Over the years, many people have had to deal with eczema and the issues associated with it. Luckily, there are several things that can be tried to soothe and control this condition. Try learning more below.
Do your best to avoid scratching. Eczema can cause a great deal of discomfort. If you decide to scratch, however, you’re going to find yourself scratching even more. You can damage your skin this way, and might even cause it to become infected. Try using moisturizer often and putting cold compresses on it to relieve symptoms.
Patients who regularly suffer from eczema flare-ups are better off avoiding stressful situations. Stress is often responsible for eczema symptoms. Learn techniques like meditation or yoga to deal with stress. You will likely find that this minimizes eczema.
Only use PABA-free sun blocks. This ingredient is reportedly problematic for eczema sufferers. You should always check the ingredient list even if the product is listed as PABA-free. In the end, you can always talk to your family doctor about getting a prescription sunblock.
Moisturize as often as you can. This is a great way to stop flare ups. The main time to use moisturizer is after showering or bathing. Moisturizing products should always be fragrance, chemical and additive free. These can cause irritation on your skin. Your best option is using an ointment or a thicker cream.
Trim your nails short, and keep them clean. Even if you are already aware that scratching is bad, you may still find yourself scratching in your sleep. This could worsen your rash, and if your nails are long, it could make the problem even worse. Make sure you clean beneath your nails every day.
Use moisturizer on your eczema when skin is damp. This is when the skin takes the moisturizer in to help soothe it. Blot the skin by using a towel so as to prevent removal of too much natural moisture. Then, apply your moisturizer. Do this within the first 3 minutes after a shower or bath for optimal benefit.
To summarize, eczema is a difficult condition to deal with, and has been so for quite some time. As pointed out in the above article, it is not necessary to suffer. With the right advice, you can control your condition. Make use of the information above to help manage your eczema.