It is common for pregnant women to develop hemorrhoids during the final six months of their pregnancy. This is often caused by having more pressure on blood vessels in the pelvic region. The strain of labor can worsen hemorrhoids. Read on to find some tips to help minimize this condition and treat the pain and inflammation associated with it.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Moistened wipes are much better than using toilet paper because it is more comfortable. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. You will want to sit in it for 20 minutes at least.
You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Using a combination of quality soft toilet tissue that does not break, and moistening wipes after each bowel movement, can be effective.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Accidental exposure to any of these substances can be a fast track to increased levels of stinging and swollen tissues.
If you are trying too hard when involved in a bowel movement, you may give yourself hemorrhoids. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. When going to the bathroom, a squatting position can help to avoid excessive straining. Try using a small stool beneath your fit when on the toilet. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.
As was mentioned earlier, many women develop hemorrhoids during the course of their pregnancy and the strain of labor often exacerbates the condition. Staying relaxed, drinking water and eating fiber are several measures that you can take to prevent the formation of hemorrhoids. By using the information offered here, you may reduce hemorrhoids and their symptoms.