No one likes to feel itchy, but people who suffer from eczema often do so all the time. This is a bothersome skin issue that causes the skin to get red and become inflamed. Fortunately, there are things you can do to find relief and treat the condition. Continue on to understand what you can do.
Avoid hot showers if you suffer from eczema. Take showers that are short and warm. Use a gentle cleanser rather than soap, and use it on your skin gently. Do not rub too hard. Once your skin is clean, pat it gently to dry it.
Make sure that you use creams when moisturizing your skin. They’re far better than watery lotions. Petroleum jelly is a good choice. However, always make sure that your moisturizers don’t contain any alcohol or scents. Use a moisturizer twice a day.
Eczema sufferers should do their best to avoid stressful situations whenever possible. Stress can make a flare up occur. Use meditation, deep breathing or exercise to feel better. You will likely find that this minimizes eczema.
Only use PABA-free sun blocks. This ingredient can irritate the skin of people with eczema. You should always take your time to look at the ingredients carefully to see if it’s PABA-free. And speak to your doctor about whether you may need a sunscreen that’s more powerful.
Wear non-irritating clothing. Non-natural fibers, such as synthetics, will cause irritation. People with eczema should wear cotton. Also, always wash any new clothing in advance of wearing it. To accomplish this, use a mild liquid detergent that is unscented, and do not use fabric softener.
If you suffer with eczema flare-ups, be sure that your skin remains moisturized. That will help you manage your symptoms better. Moisturize as often as possible, especially after you bathe so your skin stays soft and supple. Rather than using chemical-laden moisturizers, use those that are natural and unscented.
Make sure you keep the temperature in your house fairly consistent. Temperatures of one extreme or another can result in skin irritation and eczema flares. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. The humidifier will help prevent your skin from becoming too dry.
Dry, itchy skin is the name of the game when you have eczema. To reduce these symptoms, you must use a moisturizer. Moisturizers aren’t always moisturizing. Rather, moisturizers seal in moisture and natural body oils. Moisturizers prevent skin from cracking and drying out.
Avoid sweating. Sweating a lot or getting overheated may make eczema symptoms worse. If you are the active type, cool your body down soon after you are done with your physical exertion. Get into the shower as soon as you can.
If you don’t seek treatment for your eczema, the condition can prove very frustrating. Skin that feels irritated and itchy is miserable and can make daily life tough. As an eczema sufferer, you need to utilize the tips given to you.