Sam-e (s-adenosyl-methionine tosylate) helps the body with mood, emotional well-being, energy, liver health, joint health and mobility. It is a natural compound found in every living cell, and it is involved in important biochemical reactions throughout the body, especially in the manufacture of neurotransmitters in the brain and maintenance of cartilage. Sam-e has been popular in europe for 20 years. Each tablet contains 200 mg sam-e (from s-adenosylmethionine). Caution: if you are taking prescription antidepressants or have bipolar (manic) depression, consult your physician before or during the use of this product. Pregnant or lactating women should consult their health care provider prior to taking this supplement. Take 1 tablet once or twice daily on an empty stomach with 8 oz. Water. For best results, take sam-e with folic acid and vitamin b12.
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