Regular exercise and a healthy diet with enough Calcium helps maintain good bone health and may reduce and may reduce the high risk of osteoporosis in women later in life. . Vitamin D (as Cholecalciferol) 100IU 25%, Calcium (from Calcium Citrate, Calcium Orotate, Microcrystalline Orotate) 100mg 25%, Magnesium (from Magnesium Citrate, Magnesium Orotate) 100mg 25%, Zinc (as Zinc Citrate) 8mg 53%, and Boron (as Boron Citrate) 2mg. Other Ingredients: USP Purified Water, Vegetable Glycerin, Organic Agave Nectar, Xanthan Gum, Alfalfa Leaf Extract, Citric Acid, Potassium Sorbate (0.2%), Natural Vanilla, Strawberry and Banana Flavors, Lecithin, Vitamin E, and Quik-Sorb (Ginger Rhizome, Amia Fruit, Capsicum Friut).
- Natural or Organic Ingredients