Eczema is a malady feared by many around the world. This article is here to help you if you have eczema. Keep reading to learn more tips on how to deal with this.
If you are afflicted with eczema, do not use hot water when showering. You should take short, warm showers instead. Stay away from soap and opt for a gentle cleanser, instead, and be gentle when cleansing the skin and avoid rubbing it. Pat your skin to dry it.
When thinking of eczema, most people don’t consider their clothing. This is important if you want to be comfortable, however. Look for loose clothing made from cotton. Try not to expose your skin to wool or other coarse materials. When you buy new clothing, make sure to put them in the washing machine before wearing them.
Try your hardest not to scratch. This will make you feel really irritated. The more you actually scratch, however, will cause you to want to scratch that much more. This can damage your skin and sometimes cause infection. Moisturize dry skin and use a cold, wet towel to stop inflammation.
When you have eczema, some of the worst symptoms are itchy, dry skin. To reduce drying and itching, it is important to apply moisturizers. Moisturizers don’t actually add hydration to skin. Instead, it locks in the moisture and oils that your body naturally produces. Doing this regularly helps prevent dryness and the skin from cracking.
Use ointments when using moisturizers. They are better at soothing eczema because of their ability to seal in moisture by providing a protective layer. Lotions and other creams you might be using aren’t going to provide this soothing relief. This makes ointments much better in areas where eczema has cracked open skin.
Try to avoid becoming sweaty as much as possible to reduce the risk of an eczema flare up. Getting overheated can also aggravate the symptoms of eczema. When you engage in sports, make sure to get cooled immediately after finishing. One suggestion is to shower as soon as you can after your workout.
Now you know of the many treatments for eczema. Since you have just read many helpful tips about eczema, you do not need to let this condition dominate your life. Keep these things in your head as you take this sort of thing on and come back to this information so you don’t have to keep suffering.