Higher Nature True Food Magnesium 180 tablets


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Magnesium helps maintain relaxed muscle function and a healthy nervous system, helping you to wind down at night. It is also an important mineral for strong bones and teeth. Can also be taken with omega fatty acid supplements to assist their use in the body. True Food Magnesium contains bio-transformed Magnesium, making it easily digested and absorbed. Best taken before bed. A True Food Supernutrition Plus multivitamin is also recommended.One tablet typically provides: 50mg bio-transformed Magnesium, plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture

  • Essential mineral for winding down