Everyone knows that hair is the ‘crowning glory.’ Although you try to keep your hair looking beautiful, there are things that get in the way. Read on for valuable information to help you achieve healthy, manageable hair.
Maintaining a healthy body will give you healthy hair. If you can eat well and exercise regularly, then this type of lifestyle will be well reflected in your head of hair. Foods to include in your hair-healthy diet include fruits, vegetables, unsaturated fats, proteins and whole grains.
Use a blow dryer as sparingly as possible. Heat styling could damage your hair, making it look frizzy. Keep your hair up in a towel as long as you can, to absorb the maximum amount of moisture. This will help your hair to naturally dry without creating unmanageable frizz.
It’s not true that cutting your hair more makes it grow faster. Human hair grows around one half-inch each month, no matter how many times you trim it. Hair does tend to grow fastest in the summer or when taking biotin supplements; however, your stylist’s scissors will not make your hair grow any faster. Trims can help with appearance, as they remove split ends.
Keep in mind that using a blow dryer to dry your hair, can damage it if you use it wrong. The key is to keep the dryer on its coolest setting, and keep the tool in continuous motion so that individual patches of hair are not subjected to excessive heat. When you are drying your hair, use your fingers to remove any knots in your hair. This will prevent damage to your hair during brushing.
As you can now see, healthy hair isn’t as hard to achieve as you may have thought. When you utilize these handy hints, your hair can be a healthy, crowning glory in next to no time. The luscious head of hair that you’ve wanted to have for so long could be within your grasp if you exercise a little effort to reach it.