There is no doubt that eczema is frustrating, though it need not rule your daily life. There are small changes that you can make that have wonderful benefits. This article has great suggestions in how you can deal with eczema. These suggestions will help you reduce the number of outbreaks you get as well as lessen those you may already have.
If you have eczema, hot showers are a bad idea. Lukewarm showers are the way to go if you have eczema. Use a gentle cleanser rather than soap, and use it on your skin gently. Do not rub too hard. Once your skin is clean, gently pat to dry it.
Do your best to avoid scratching. Eczema can cause a great deal of discomfort. If you scratch the skin more, then the problem will spread and you’ll scratch even more. Scratching can also cause serious damage to the skin or even lead to an infection. Moisturize your skin as often as possible and use cold compresses to relieve your symptoms.
When you pick a sunscreen, try finding one that is PABA-free. This ingredient can irritate the skin of people with eczema. Check the ingredient list even if the front of the bottle says PABA-free. In the end, you can always talk to your family doctor about getting a prescription sunblock.
Use moisturizer often. Moisturizers are of great help when it comes to controlling eczema. Always moisturize after you get out of the tub or shower. Make sure the moisturizer you use contains no fragrance, chemicals, or unnatural additives. These can irritate your skin. Creams that are thick and ointments will be the best for you.
Wear clothes that do not cause additional irritation on your skin. Synthetic fabrics, for example, can be problematic. Cottons are best to wear if you have eczema. You should also make sure you’re washing your newly purchased clothes before wearing them. Do this with an unscented, mild liquid detergent.
Keep your skin moisturized if you have eczema. This can be tremendously helpful in keeping flare-ups controlled. Keep your skin moisturized often after you bathe or shower to keep skin soft and pliable. Make sure it does not have much of a scent to it, as this could bother the skin.
Nails should be well trimmed and clean. Scratching sometimes happens when sufferers sleep. This makes the rash worse, especially if long nails break the skin. You want to be sure your nails are clean as well.
Use ointments when using moisturizers. This will be better for the surface of your skin. Lotions do not have the same impact. This is why ointments are considerably better in ares that has open cracks because of eczema.
Take a bath instead of a shower to reduce eczema. The water should not be too hot or too cold. Use colloidal oatmeal or baking soda in the bath to soothe your skin. One other option is adding 4 ounces of bleach to an average 40-gallon bath tub of water to eliminate any bacteria that may be on your skin.
Eczema is frustrating; however, it should not control you. Make the proper changes can help you control it. Apply the tips that you have learned to do so.